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Thursday, January 21, 2016

Where's the Wheat?!



I've known for about 3.5 years now that I am intolerant to/sensitive to wheat/ gluten. Or I have IBS (I've heard they're pretty interchangeable terms). But I've loved the taste for so long, I would still cheat. Recently the desire to eat wheat (donuts, pastries, paninis, cake, etc.) has been less than my desire not to look 5 months pregnant and feel like a stuffed sausage every time I try to sit cross-legged on the ground. So I stopped. Cold turkey. For the first 2 days I was still taking wheatgrass, because so many websites site it as being gluten-free, but I have the same symptoms when I take it, just to a lesser extent so I stopped with that too. It's been 5 days completely wheat-free and I am currently going through some wheat withdrawal. Hungry more often. Craving bread. Craving every food I see online. Feeling despondent. Baby Jesus help me.

That's all. If you have resources to help me through this difficult time I would appreciate them, but rest assured I'm looking too and I know I just have to grit my teeth and muscle through it but it sucks.

Ok bye.

Angel xo




Saturday, January 2, 2016

Reflections and Resolutions






Happy New Year Everyone!!

It's the first day of the first week of the first month of 2016 (here in Toronto), and I felt like making one of those posts about how last year treated me (or how I treated myself last year) and what my plans are for this year.


 TL; DR: 2015 was a good year. Here's to an even better 2016!

Ok, here we go!

In 2015, I:
  • got rid of all of my furniture and most of my possessions,
  • went on a cruise with my family, celebrating my 28th birthday in the Caribbean on the water complete with (if I recall) 14 different birthday songs and many people I love,
  • moved to Korea for a great job teaching high school English with the help of an awesome, generous, kind friend,
  • met some really good new friends, one of whom convinced me to pursue what could be a life-changing endeavour, another of whom keeps me motivated, another of whom listens to me winge (is this a word?) with patience, and more,
  • gained greater clarity on where I want to be in the years to come,
  • set SMART goals for my finances, my career, my health,


  • developed a better relationship with food (eating when I'm hungry, less comfort eating, no more binging but not by force),
  • started working on a better relationship with my body (this is a bigger job, pun intended),
  • started work on getting to a better relationship with my self (lifetime work in progress),
  • discovered that standard classroom teaching is not my forever, especially since I have a great job now and still feel this way,
  • was able to go to the wedding of a special friend of mine and felt more included in THEIR day than I could have expected,
  • learned more about the way I respond to the world, how the world can change, how I can change, and how I have already changed,
  • spent quality time with my family during the holidays. Even now as I type this, my mum is sitting next to me working away on her own laptop haha.
Whew! I wouldn't be surprised if there was more that I forgot, but that's a lot on its own! I'm quite pleased with the way the year went, even when it wasn't pleasant in the moment.

So what's next?

In 2016, I'd like to:
  • renew my contract for one more year,
  • accomplish the short- to mid-term goals I set in 2015,
  • build my portfolio and skillset in web developing,
  • do a better job of lesson planning ahead of time,
  • continue with the habits I formed in 2015 re: eating and physical activity,
  • criticise myself less,
  • love myself more (i.e. actively do things to show love to myself).
TBH, I'm just seeing how things go. It doesn't feel as much like a new beginning as I'd thought it might, and I suspect it's because a lot of the changes that I wanted to make were made during 2015. I'm impatient and if I genuinely want to do something I don't do well with waiting until a significant moment to start over. Plus it isn't starting over. I've learned that (in my life, anyway) everything goes in waves, or cycles. There are new phases, but I don't hinge all my hopes on them, because I know myself better and that has helped me to make better habits last longer. When I slip, I let myself slip, then I get back on track. Life can be stressful without us realising; there's no need to bring it on ourselves.

Anyway that's all for now. I'll make another post about my trip here and the trip back... when I'm back in Korea.

I love you all, be well!
Angel xo